Personal trainers work with clients in a one-on-one setting to offer private training sessions to clients, or he may work in a group setting to help individuals achieve their fitness goals. A personal trainer may work in a fitness center, run his own personal training facility or offer on-site assistance at a client’s house. This professional may work non-traditional hours to conform to his clients’ needs. Customized workout plans are generally developed to help clients meet their fitness goals.
Skillset: Personal trainers are typically positive and motivating, but they may also have a tough edge to them. They must understand how people think and help each of their clients overcome their mental challenges to exercising and fitness. They must also motivate their clients to put forth their best effort. Because each individual is different, this is a person who must be a true “people person.”
Education: Personal trainers typically have a four-year degree in a related field, such as sports medicine, physiology and anatomy or another field. They also may have additional certifications in areas of fitness, such as weight loss and management, speed and agility or other areas.
Career Path: During and after college, a personal trainer may begin working under a more established personal trainer. This may be done by assisting with group training classes. for example. Over time, a personal trainer may develop relationships with clients and grow his client base to work with individuals in private training sessions.
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